Swimming Upstream

Facing challenges is a natural part of life. Swimming Upstream is meant to motivate ourselves and others to look at life's struggles as opportunities. The Mermaids feel it is important to share, empathize, and encourage one another.   

	{Lemon-grilled shrimp} Try this delicious, healthy recipe tonight. With only 183 calories and 23g of protein per serving it is sure to be a hit! More...
	{Apricot crumb pie} This is a recipe that my mom made all of the time when we were kids. It is delicious, easy, and should be re-named Phyllis's famous apricot crumb pie. More...
	{Park it on Mermaid Beach!} Gain exposure for your business with inexpensive advertising on Mermaid Beach. Thank you to valued businesses for participating. More...
	{The healing power of a serene space} For restoration of mind, body, and spirit, visit a healing garden. Better yet, create your own private serene space. More...
	{Perfume or poison?} Influence is a powerful thing! It can be noxious like poison or sweet like perfume. How do you use yours? More...
	{Swimmers beware} Summer is the time to jump into pools, dive into lakes, splash in the river, or soak in a hot tub. Be aware, there might be something threatening there: contaminated water. More...
	{Gettin swimmy with it: Dating in a modern world} This might be the perfect time to test new waters and find that special someone. Ellen Stanton gives sound advise for successful online dating. More...

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Featured Recipe

Deanna's creamy chocolate tofu pie Deanna, my right-hand at the office, brings this as a treat for the team every couple of months. We all go crazy for it. Don't be fooled by "tofu," this is a delightfully decadant, yet healthy dessert.

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Featured Product

Naked toes If you like to take a periodic break from pedicures and painted toes - or never paint your toes, here's a great restorative toe product.

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Featured Idea

Snail mail When you want people to keep in touch who aren't up to the task of regular email, here's a fun tip for getting them to write.

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